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    <title>f7cde3c944854533a2e96468c786795d</title>
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      <title>The 30th Anniversary Picnic</title>
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                    On Saturday 10th August, despite the high winds and occasional shower, many members, members of staff, volunteers and their families and friends enjoyed the 30th Anniversary Picnic at Heron’s Lodge, Guide Centre.  It was a delightful event. 
  
                    &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  Activities included live music from ‘Mixed Grill’, a quiz, welly wanging, competitions to guess the number of sweets in a jar, guess the weight of the anniversary cake, as well as a raffle with really super prizes including a Family photo shoot worth £245, a round of golf for 4 people, a cream tea for two and a voucher for a family of four to watch MK Dons.  For the children there was a colouring and cake decorating competition as well as lots of games outside.  In addition there was a display of the group’s evolution including a time line and many photos from the group’s humble beginnings up to the present day.  If this wasn’t enough there was a beautifully decorated and delicious 30th Anniversary Cake to enjoy.
  
                    &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  A big Thank You goes to all those who worked so hard to make the day such a great success.
                  &#xD;
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      <pubDate>Wed, 14 Aug 2019 10:34:26 GMT</pubDate>
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      <title>MKCCG - 30th Anniversary Picnic - Saturday 10 August. Tickets on sale.</title>
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                    This year our group is 30 years old.  What a fantastic achievement!
  
                    &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  It's time to say a big thank you to all those many people – staff, volunteers and members – who over the years, have made this possible, and in particular, to our Founder and Manager Gill.
  
                    &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  We plan to celebrate with a picnic on Saturday 10th August at Herons Lodge (click for map), 2:00pm until 5:00pm. All are welcome. Bring your own picnic. Tea, coffee, soft drinks and puddings provided.
  
                    &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  Tickets are now available from your session rep:
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  £5 per Adult …Children under 12 Free.
  
                    &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  See poster for more details. (Click on the image to view or download an A4 poster).
                  &#xD;
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      <pubDate>Sun, 11 Aug 2019 12:42:53 GMT</pubDate>
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      <title>Assistance Required - Clinical Commissioning Group (CCG) contracts renewal</title>
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    &lt;!--StartFragment--&gt;                          As a group we have two contracts with the Clinical Commissioning Group. These are now up for renewal and we are seeking your 
  
                    &#xD;
    &lt;i&gt;&#xD;
      &lt;b&gt;&#xD;
        
                        
      urgent
    
                      &#xD;
      &lt;/b&gt;&#xD;
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  help and support from the borough council with this process. 
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  If 
you live in Milton Keynes please write to your local councillor about 
this. To find out why this is so important and how to do it please go to
 the 
  
                    &#xD;
    &lt;a href="https://www.mkccg.org/new-members-page"&gt;&#xD;
      
                      
    members area
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  .
  
                    &#xD;
    &lt;!--EndFragment--&gt;  &lt;/p&gt;&#xD;
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      <pubDate>Thu, 27 Jun 2019 15:09:43 GMT</pubDate>
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      <title>MKCCG - Change of Charitable Status</title>
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                    Last week we heard from the Charity Commission that our application to convert from a charitable company to a Charitable Incorporated Organisation has finally been approved. The main practical benefit is that now we only need to do an annual report to the Charity Commission and not to Companies House as well.
                  &#xD;
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      <pubDate>Tue, 21 May 2019 08:19:45 GMT</pubDate>
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      <title>Stony
Live, June 5th 2019</title>
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   Name="List Continue 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Message Header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Salutation"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Date"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Note Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Block Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Hyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="FollowedHyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Document Map"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Plain Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="E-mail Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Top of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Bottom of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal (Web)"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Acronym"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Cite"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Code"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Definition"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Keyboard"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Preformatted"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Sample"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Typewriter"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Variable"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Table"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation subject"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="No List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Contemporary"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Elegant"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Professional"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Balloon Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="Table Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Theme"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Revision"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="34" QFormat="true"
   Name="List Paragraph"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="30" QFormat="true"
   Name="Intense Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"&gt;&lt;/w:LsdException&gt;
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&lt;![endif]--&gt;    &lt;!--StartFragment--&gt;  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    Neil Mercer, Phil Riley, Tim Smith and Ian
Spratley from Borderline Crossing will be appearing at York House, Stony
Stratford on 5th June as part of Stony Live Week.
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    Also appearing is the wonderful singer
Heidi Carascon.
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    There will be a collection for MKCCG during
the evening.
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    Tickets are £4.50 and are available from
York House or:  
    
                    &#xD;
    &lt;a href="https://www.wegottickets.com/event/461425"&gt;&#xD;
      
                      
      https://www.wegottickets.com/event/461425
    
                    &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;!--EndFragment--&gt;  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 08 May 2019 17:01:11 GMT</pubDate>
      <guid>https://www.mkccg.org/stony-live-june-5th-20196f4fc87e</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://cdn.website-editor.net/b09d16222cbf474ebae63d127c557de7/dms3rep/multi/IMG_4632.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>Spam and Phishing Emails</title>
      <link>https://www.mkccg.org/how-to-recognise-spam-and-phishing-emails</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Important Information

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://cdn.website-editor.net/md/and1/dms3rep/multi/114246.jpeg" alt="" title=""/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
    The March 2019 edition of Cardiographic includes important information and advice on how to recognise Spam and Phishing emails.
  
                  &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
    Please click 
    
                    &#xD;
    &lt;a href="http://s746646966.websitehome.co.uk/news%20letters/Cardiographic%20March%202019.pdf" target="_top"&gt;&#xD;
      
                      
      here
    
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
     for Cardiographic and scroll to Page 4.
    
                    &#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 19 Mar 2019 13:32:50 GMT</pubDate>
      <guid>https://www.mkccg.org/how-to-recognise-spam-and-phishing-emails</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>Management Committee</title>
      <link>https://www.mkccg.org/management-committee</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  25 February 2019

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://cdn.website-editor.net/md/and1/dms3rep/multi/117038.jpeg" alt="" title=""/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;!--StartFragment--&gt;                            At our meeting on 25th February we welcomed a new member, Roger Cook. Roger has agreed to serve as a representative for the Tuesday evening session. We received reports from all of our session reps and our officers about what’s been happening with our group recently. 
    
                    &#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
    You can read the reports in the minutes of the meeting which will be posted on the Committee noticeboard and on our website. Speaking about our website, Steve Persighetti (Tuesday evening member) has been working on a complete redesign and update for the website. We hope to launch it around Easter. If there are any features or particular content you would like to see on the new website you can place any suggestions in the box in the main hall and we’ll pass them to Steve. 
    
                    &#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
                    
    We also discussed the idea of having an event to celebrate our group’s 30th anniversary this year -possibly a picnic or barbecue sometime in the summer. If you have any ideas for such an event please pass them to your session rep who will bring them for discussion at the next committee meeting on 15th April.
  
                  &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;i&gt;&#xD;
      
                      
      Ernie Taylor, Committee Secretary
    
                    &#xD;
    &lt;/i&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 19 Mar 2019 13:27:35 GMT</pubDate>
      <guid>https://www.mkccg.org/management-committee</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>1 Saddle, 2 Wheels, 4 Days and 400 miles</title>
      <link>https://www.mkccg.org/1-saddle-2-wheels-4-days-and-400-miles</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Terry Gibson Charity Bike Ride 2019

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://cdn.website-editor.net/b09d16222cbf474ebae63d127c557de7/dms3rep/multi/gibson.png" alt="" title=""/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
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    &lt;!--StartFragment--&gt;                            Did you ever have one of those moments when you should have asked more questions before agreeing to something? I did and I’m now committed to the challenge ahead.
  
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        17th May-Bordeaux to Bezier-cycling 400 miles over four days
      
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    The charity cycle has been organised by Milton Keynes Rugby Club (based in Emerson Valley) in support of improving facilities to encourage greater community involvement in sport, with particular focus on the mini ruby section for girls and boys of all ages.
  
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    However, having undergone angioplasty procedures last year, I wanted to share any fundraising with Milton Keynes Community Cardiopulmonary Group to also support exercise and fitness following heart and pulmonary issues. Wendy will ensure I do the right things but even after 30 years I’m still struggling to understand her puzzled expression and shaking of the head!
  
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    My training has started and the legs and lungs are improving but the saddle soreness remains -I’m told (and hope) this will go away! I’ve managed to avoid Lycra for 58 years but no longer and, for this, I can only apologise.
  
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    Please help support my efforts and motivation to train hard to raise much needed funds for the group. My company are likely to match any funds raised.
  
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        Just giving page
      
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    &lt;a href="https://www.justgiving.com/crowdfunding/terry-gibson-charity-bikeride-2019"&gt;&#xD;
      
                      
      https://www.justgiving.com/crowdfunding/terry-gibson-charity-bikeride-2019
    
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      "For anyone who would like to donate but does not wish to go through the Internet there will be a collection box at Group nearer the time. Thank you for your support. Wish me luck!"
    
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    Terry Gibson
    
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      <pubDate>Tue, 19 Mar 2019 13:22:58 GMT</pubDate>
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      <title>Warrior Games</title>
      <link>https://www.mkccg.org/warrior-games</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Derek Mundy to represent the UK

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Our own Derek Mundy [Tuesday PM member, Tuesday AM Blue Shirt and Thursday PM Blue Shirt] has been selected to represent the United Kingdom in the Warrior Games 2019 to be held in TampaBay, Florida, USA . The games are the forerunner to the Invictus Games. Taking part will be wounded warriors from the United States, Canada, Australia and United Kingdom. Last year Derek did a similar event in Las Vegas competing in Archery but sadly got knocked out in the second round.
  
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    This year Derek has volunteered to take part in:
  
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        Archery
      
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        Shooting
      
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        Cycling
      
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        Discuss
      
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        Shot
      
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        Sitting Volleyball
      
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        Wheelchair Basketball
        
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    The games take place in June 2019 and as Derek has to attend training events around the UK he may be missing some MKCCG sessions. I'm sure we all wish Derek the very best of luck and hope to see a medal around his neck on his return.
    
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      <pubDate>Tue, 19 Mar 2019 13:11:28 GMT</pubDate>
      <guid>https://www.mkccg.org/warrior-games</guid>
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      <title>Important Update on Anaphylaxis</title>
      <link>https://www.mkccg.org/important-update-on-anaphylaxis</link>
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  Auto-injectors

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                    Some people may develop allergies in their lifetime. People can be allergic to different foods (in particular nuts), medication, bee or wasp stings or things such a hair dye. For the majority of people, the allergy may produce no more than an itchy rash however, in a small minority of individuals an anaphylactic reaction may occur (anaphylaxis). Anaphylaxis is a severe life-threatening allergic reaction.
  
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  If someone has had anaphylaxis or has been told they are at risk of it, they will be given an auto-injector (pen) filled with adrenaline to carry with them to be used in the event of an anaphylactic reaction. They will normally be prescribed two auto injectors and it is very important that these are with the individual at all times, so that they can be used quickly if required.
  
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  There are currently three different types of auto-injector that can be prescribed. These are the Epipen (
  
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    &lt;a href="http://www.epipen.co.uk"&gt;&#xD;
      
                      
    www.epipen.co.uk
  
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  ), Jext (
  
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    &lt;a href="http://www.jext.co.uk"&gt;&#xD;
      
                      
    www.jext.co.uk
  
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  ) and Emerade (
  
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    &lt;a href="http://www.emerade.co.uk)"&gt;&#xD;
      
                      
    www.emerade.co.uk)
  
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  . They all contain exactly the same medication. There has been a shortage this year with the supply of some of these auto-injectors although this is improving. This may mean that someone has been prescribed a different one to what they are used to. If this is the case it is no cause for concern as they all contain exactly the same medication. In some cases, the expiry date of the medication may be extended.
  
                    &#xD;
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  If you or a family member has one of these auto-injectors, then it is important that you check the expiry date carefully. If it is due to expire in the next couple of months, it is worth chatting to your pharmacist or GP practice to see if the expiry date has been extended. In the short term you may be given one with a much shorter expiry date than usual or a different type if yours is not available.
  
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  The Anaphylaxis Campaign website contains more information for those that are interested.
  
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    Kate Olson RGN (Session leader Monday am)
  
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      <pubDate>Wed, 12 Dec 2018 10:11:55 GMT</pubDate>
      <guid>https://www.mkccg.org/important-update-on-anaphylaxis</guid>
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      <title>Charity of the Year</title>
      <link>https://www.mkccg.org/charity-of-the-year</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  AGM, 2 November 2018

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    At this year's AGM, Gill presented a cheque to Peter Brooker from Medical Detection Dogs. This was the chosen charity for 2017/8. 
    
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    The year is from August to July and the chosen charity shares a proportion of monies raised at some social events and the proceeds of the collecting tin at Hinton Hall. 
    
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    The chosen charity for 2018/9 is Cardiac Risk in the Young (CRY) (
    
                    &#xD;
    &lt;a href="http://www.c-r-y.org.uk)"&gt;&#xD;
      
                      
      www.c-r-y.org.uk)
    
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    . This is a national charity working to reduce young sudden cardiac deaths through awareness, screening and research, and supporting affected families. 
    
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    The chosen charity for 2019/20 was voted for at the AGM and is Carers MK (
    
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    &lt;a href="http://www.carersmiltonkeynes.org)"&gt;&#xD;
      
                      
      www.carersmiltonkeynes.org)
    
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    . Carers MK provides counselling, support group meetings, information and advice on carers issues. It also provides a carers service at MK University Hospital.
  
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      <pubDate>Wed, 12 Dec 2018 09:36:39 GMT</pubDate>
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      <title>Christmas Coffee, Cake &amp; Carols</title>
      <link>https://www.mkccg.org/christmas-coffee-cake-carols</link>
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  Christmas Coffee, Cake &amp;amp; Carols

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                    Friday 7 December - Coffee, Cake and Christmas Songs at Hinton Hall. This was well attended with a number of members, friends and family enjoying festive fare with entertainment by the MKCCG singing group "A Breath of Fresh Air". A book stall and raffle raised funds for MKCCG.
  
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      <pubDate>Tue, 11 Dec 2018 16:43:59 GMT</pubDate>
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      <title>November Quiz Night</title>
      <link>https://www.mkccg.org/november-quiz-night</link>
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  Hinton Hall, 16 November 2018

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                    Quiz night was held on 16 November and over £300.00 was raised for group. Thanks to everyone who helped before, during and after the event. There were 19 teams and all appeared to enjoy themselves. During the evening it was obvious that Trevor was never going to win an Oscar for his acting ability and apologies to some of you who will never watch some films in the same way ever again!
  
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      <pubDate>Fri, 16 Nov 2018 00:00:00 GMT</pubDate>
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      <title>Management Committee 2018-19</title>
      <link>https://www.mkccg.org/committee-meeting-2018-19</link>
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  AGM 2 November 2018

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    At this year’s AGM we confirmed the following as members of the Management Committee: Chairman - Ivan Pullen; Treasurer - Nigel Robinson; Secretary - Ernie Taylor; Social Chair - Lyn Kidby. Session Representatives: June Hobden &amp;amp; Graham Smith (Monday morning), Brian Jones (Monday Long-Term Conditions), Ian Spratley (Tuesday LTC), Alain Bangard (Tuesday evening), Arun Pant, Geoff Rayment (Wednesday morning), Sue Free (Wednesday LTC), Jim Gorringe &amp;amp; Patricia Thurston (Thursday morning), Ray McPherson &amp;amp; Steph McPherson (Thursday LTC), Derek Shafer (Thursday evening).
  
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  We can also co-opt members when necessary and co-opted members are Alison Bangard (Blue Shirt), Christine Jameison (York House). Meetings of the committee are also attended by Gill Robinson (Manager) and Hayley Hilmy (Deputy Manager). We are very grateful to all members prepared to give some of their time to this committee which oversees the running of our group.
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      <pubDate>Fri, 02 Nov 2018 00:00:00 GMT</pubDate>
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